Chiropractic Care for the Elderly
Chiropractic Care For The Elderly
Chiropractic care can benefit people of all ages and backgrounds. By increasing mobility, relieving pain, and improving a person’s overall health, chiropractic care can become a vital part of any person’s self-care routine.
What is Chiropractic Care?
Chiropractic care involves more than simple spinal adjustments. Chiropractic care is a full body wellness program that promotes good nutrition, regular activity, and physical wellbeing. This is done through diet and exercise recommendations and some physical adjustments as needed. Every chiropractic care program at Gold Coast Chiropractic, located in Chicago, IL, begins with a checkup.
A patient’s first chiropractic checkup will involve many different questions to give the chiropractor a valid idea of the person’s overall state of health. Dr. Fisher will ask about medications the person is taking or was previously taking, current pains and ailments they are suffering from, previous falls and injuries, along with their current diet and living situation. When the Dr. Fisher finds means for improvement, he will begin making gradual suggestions to help the patient begin making changes in their nutrition and activity.
Dr. Fisher will not simply throw an entire diet and exercise plan at a patient during their first visit and expect them to adapt to it at the snap of a finger. Instead, he will make gradual changes to the person’s routine and help them slowly and comfortably adjust to the changes. For instance, he may advise them to begin taking a walk once or twice a week depending on their current activity level. Alternatively, he may advise them to join a class like yoga, water aerobics, or another low-impact activity depending on the patient’s current range of motion and activity level.
Every plan will be customized to fit the patient’s needs. When it comes to nutrition, the Dr. Fisher at Gold Coast Chiropractic, will take into account any muscle aches and pains they are currently suffering from and see if there are any connections between cramps/spasms and their nutrition. When he sees a potential link, like lack of Potassium or another issue, they will make a suggestion accordingly to begin helping the patient improve their overall well-being.
Why Choose Chiropractic Care?
Chiropractic care for the elderly can help them overcome and prevent muscle aches and pains, and will also help them prevent injuries. With a whole body plan that looks at food intake, exercise, and the body’s physical alignment itself, patients will be able to overcome any issues they are currently facing and begin healing from any injuries they have recently experienced. Even for those just experiencing every day aches and pains, chiropractic care can help overcome them.
Chiropractic care will better a person’s overall health at any age by making customized diet and exercise suggestions and gradually increasing activity level and nutrition. A chiropractor’s suggestions will come slowly and comfortably to help the patient adjust as easily as possible. As needed, the plan will be adapted and changed to fit the patient’s changing needs.
One of the top reasons people choose chiropractic care is because it is safe and drug-free, and therefore has no side effects. Patients can begin experiencing results sometimes as soon as their first visit, depending on the plan the chiropractor designs for them.
Dr. Fisher’s plan will usually include a variety of diet and exercise suggestions along with some physical adjustments to get their body back into alignment. Dr. Fisher will take into account arthritis or other conditions, along with any joint pain the patient is experiencing. He will take the time to listen to any of the issues the person is facing with their body, and will make suggestions accordingly.
Once this plan is put into place, patients can feel changes as soon as just one visit. If an alignment is done, patients often experience quick results in how they feel in their body. Nutritional and diet changes usually take a week or more to begin helping the patient’s mental clarity and physical well-being, but overtime, they will certainly feel improvement.
As the patient begins regular chiropractic visits to keep their body in alignment and their nutrition in check, they can expect to feel their pains being relieved and they will experience a greater range of motion and flexibility. They will likely feel more energetic on a regular basis as their nutrition and diet recommendations are put in to place, and they will likely experience better mental clarity and better moods as a side effect. Improved nutrition and improving the body’s alignment will also aid the patient’s immune system and can help prevent them from getting sick or catching a cold.
Things To Consider
Like anything, chiropractic treatment requires the full commitment and cooperation of the patient. Diet and exercise suggestions can be tough to put into place, but the chiropractor’s approach will make it as simple as possible. If a patient is struggling with implementing a recommendation, all they have to do is ask their chiropractor about it and they will make an alternative suggestion to help the patient continue moving forward in their care.
Regular adjustments will begin helping the patient feel better physically, but to experience whole body wellness, all aspects of care have to be implemented, meaning patients do need to consider the suggestions their chiropractor makes regarding activity and nutrition.
Since chiropractic care is a drug-free and safe method to help overcome physical pains and ailments, it is certainly worth trying. It is not instant, but patients are likely to feel physical changes after their first adjustment, and with time and by following the suggestions of their chiropractor, they will begin noticing lasting, more substantial changes in their health.
Contact Gold Coast Chiropractic Today!
Are you or a loved one ready to start your chiropractic treatment? Contact us today! 312.988.9655